The 5 Key Nutrients You Need to Know for Raising Plant-Based Kids

One of the questions I’m often asked when people find out our family is plant-based is “Is that healthy for your children?”

This question gave me pause the first few times I heard it because, to be honest, I wasn’t 100% sure. I had read all the books, seen all the documentaries and listened to all the podcasts, but I didn’t know exactly what nutrients…